Foundations of Physical Education and Well-being
NCERT Class 8 Khel Yatra Unit 1: Foundations of Physical Education and Well-being. Movement, fitness, teamwork, physical activity and well-being. Detailed activity content will be added separately.
Read chapter→Physical and Motor Fitness
NCERT Class 8 Khel Yatra Unit 2: Physical and Motor Fitness. Physical and motor fitness activities, coordination, agility and endurance. Detailed activity content will be added separately.
Read chapter→Fundamental Skills of Sports – Athletics
NCERT Class 8 Khel Yatra Unit 3: Fundamental Skills of Sports – Athletics. Fundamental athletics skills including running, jumping and throwing. Detailed activity content will be added separately.
Read chapter→Fundamental Skills of Sports – Table Tennis
NCERT Class 8 Khel Yatra Unit 4: Fundamental Skills of Sports – Table Tennis. Table tennis grip, footwork, strokes and basic play. Detailed activity content will be added separately.
Read chapter→Fundamental Skills of Sports – Volleyball
NCERT Class 8 Khel Yatra Unit 5: Fundamental Skills of Sports – Volleyball. Fundamental volleyball skills, teamwork and gameplay. Detailed activity content will be added separately.
Read chapter→Yoga
NCERT Class 8 Khel Yatra Unit 6: Yoga. Yoga practices, movement, breathing and well-being. Detailed activity content will be added separately.
Read chapter→